CBT Online with a CBT Specialist
Welcome!
Maybe you’ve researched Cognitive Behavioral Therapy CBT, and know it’s the best-practice approach for your concern. Or, maybe a doctor recommended CBT to you.
You have found secure, evidence-based CBT Online from Canada.
P.S. I use “CBT Online” and “Virtual CBT” interchangeably.
Ontario-wide
Receipts for Benefits
No wait list
My Virtual CBT Flexible Format:
Teamwork makes the dream work: I am a collaborative CBT Therapist.
- We start weekly and then meet further apart as you progress.
- Frequency depends on how busy you are, or how much “practice” there is to do in between sessions.
- My aim is to help clients solve any problems in as few sessions as possible.
- My clients average about 6 sessions, but everyone is different.
Intake Process:
- Click the button “Book a Free Consult”.
- Select a time to meet. (No obligation and no credit card needed).
- Meet and discuss your needs.
Health Benefits Coverage
As a Registered Social Worker RSW I am covered by most Ontario workplace Extended Health Care plans, and offer Benefits Receipts, including Sunlife, Manulife, Green Shield, Desjardins etc. and I am a free EAP Counsellor through Sunlife EAP plans.
Please check your plans first.
Fees
- Free Consult (Optional) – A free 30 minute video consultation session to see if we are a good fit.
- Initial Session – 60 minutes – $175. To help me get to know you and your goals for therapy.
- Check-In Session – 30 minutes – $90. Review of homework & new strategies to try.
- Fees include taxes.
- You can also claim my services on your income tax through the Medical Expense Tax Credit (METC) if not covered by insurance.
Easy Payment Methods
- Pre-pay or pay after your session.
- Pay by credit card or e-transfer.
Virtual CBT / CBT Online offers fast-acting, evidence-based help for many conditions. Please see my specialty pages for certain concerns.
NOTE: I have vast experience with many issues or concerns that are not listed in my pages. Feel free to book a consult and discuss your needs with me.