CBT THERAPY ONLINE

CBT Therapy online with a Social Worker (RSW) CBT Specialist

Welcome!

You’ve researched Cognitive Behavioral Therapy CBT, and know it’s the best-practice approach for your concern. Or, maybe a doctor recommended CBT.

This is private, secure, CBT online from Canada.

Mary Cross, MSW RSW, CBT Canada Therapist

Teamwork makes the dream work: I am a collaborative CBT Therapist.

I use “Online CBT” and “Virtual CBT” interchangeably.


Ontario-wide

Receipts for Benefits

No wait list

My Online CBT Flexible Format:

  • We start weekly and then meet further apart as you progress.
  • Frequency depends on how busy you are, or how much “practice” there is to do in between sessions.
  • My aim is to help clients solve any problems in as few sessions as possible.
  • My clients average about 6 sessions, but everyone is different.
CBT Canada

Intake Process:

  1. Click the button “Book a Free Consult”.
  2. Select a time to meet. (No obligation and no credit card needed).
  3. Meet and discuss your needs.

Health Benefits Coverage

As a Registered Social Worker RSW I am covered by most Ontario workplace Extended Health Care plans, and offer Benefits Receipts, including Sunlife, Manulife, Green Shield, Desjardins etc. and I am a free EAP Counsellor through Sunlife EAP plans. Please check your plans first.

Fees

  • Free Consult (Optional) – A free 30 minute video consultation session to see if we are a good fit.
  • Initial Session – 60 minutes – $175. To help me get to know you and your goals for therapy.
  • Check-In Session – 30 minutes – $90. Review of homework & new strategies to try.
  • Fees include taxes.
  • You can also claim my services on your income tax through the Medical Expense Tax Credit (METC) if not covered by insurance.

Easy Payment Methods

  • Pre-pay or pay after your session.
  • Pay by credit card or e-transfer.

Book your Free Consult and let’s get started!