CBT Online with a CBT Specialist
Welcome!
Maybe you’ve researched Cognitive Behavioral Therapy CBT, and know it’s the best-practice approach for your concern. Or, maybe a doctor recommended CBT to you.
You have found secure, evidence-based CBT Online from Canada.
P.S. I use “CBT Online” and “Virtual CBT” interchangeably.
CBT is a fast acting, best practice type of therapy for many issues. I focus on many of them in my Virtual CBT practice. If you are prepared to put in some effort in between sessions, you might be surprised how quickly you start to feel better.
Ontario-wide
Receipts for Benefits
No wait list
My Virtual CBT Flexible Format:
Teamwork makes the dream work: I am a collaborative Cognitive Behaviour Therapist.
- We start weekly and then meet further apart as you progress.
- Frequency depends on how busy you are, or how much “practice” there is to do in between sessions.
- My aim is to help clients solve any problems in as few sessions as possible.
- My clients average about 6 sessions, but everyone is different.
Intake Process:
- Click the button “Book a Free Consult”.
- Select a time to meet. (No obligation and no credit card needed).
- Meet and discuss your needs.
Health Benefits Coverage
As a Registered Social Worker RSW I am covered by most Ontario workplace Extended Health Care plans, and offer Benefits Receipts, including Sunlife, Manulife, Green Shield, Desjardins etc.
Please check your plan to make sure it covers a Registered Social Worker therapist.
Fees
- Free Consult (Optional) – A free 30 minute video consultation session to see if we are a good fit.
- Initial Session – 60 minutes – $175. To help me get to know you and your goals for therapy.
- Check-In Session – 30 minutes – $90. Review of homework & new strategies to try.
- Fees include taxes.
- You can also claim my services on your income tax through the Medical Expense Tax Credit (METC) if not covered by insurance.
Easy Payment Methods
- Pre-pay or pay after your session.
- Pay by credit card or e-transfer.
Virtual CBT / CBT Online offers fast-acting, evidence-based help for many conditions. Please see my specialty pages for certain concerns.
NOTE: I have vast experience with many issues or concerns that are not listed in my pages. Feel free to book a consult and discuss your needs with me.